Category: ‘Blog’

Healthy habits to help you live to 100: Keep Your Smile for Life

Your teeth are meant to last you for life, but they can only do so if you look after them properly. Unfortunately, poor oral and lifestyle habits can all take their toll on your pearly whites. We have taken a closer look at these oral habits and how they impact your dental health, and how […] Read more

May, 03, 2022

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Chomp on This: Our Top Tips for a Healthier Easter

Easter is a time for religious celebrations and for organising family get-togethers and Easter egg hunts. Because it’s such a joyful holiday, we rarely think of the threats around it, but as dental professionals, we can’t help but be a little scared about the plethora of sweet treats available during Easter. You can’t go into […] Read more

Apr, 04, 2022

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How to Make a DIY Paper Easter Egg Basket

If you are looking for some easy crafting ideas this Easter, why not try making this paper Easter Basket? It is quick to make and is an ideal project for the whole family. In just a few minutes, you will have a pretty basket that you can fill with chocolates or other Easter themed gifts. […] Read more

Apr, 04, 2022

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A Guide to Dental Habits You Should Stop Immediately

It’s important to take care of your oral health if you wish to enjoy optimal general health. Usually, this means making sure you brush at least twice daily, floss every day, and of course, that you come to see us regularly for dental checkups and cleans. However, a simple preventive dental care routine may not […] Read more

Apr, 04, 2022

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Be Proud of Your Mouth; the Importance of World Oral Health Day

World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights […] Read more

Mar, 15, 2022

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Lessons in a Lunchbox, Unpacking the Contents for Optimal Oral Health

While there is a large choice of lunchbox items that are easy to buy and pack and may appeal to a child’s picky palate, they may not necessarily be the best thing for overall health and dental health. It’s a situation that concerns many dentists, especially because of childhood caries (tooth decay). Even though tooth […] Read more

Mar, 15, 2022

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Practical Tips to Improve Your Smile

When you meet someone new, one of the first things they notice is your smile, so you want to make sure it always looks its best. A healthy, well-maintained smile not only looks attractive but shows the world you care about your oral health. Taking care of your teeth and gums also ensures you enjoy […] Read more

Mar, 15, 2022

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Maintaining Results After Orthodontic Treatment

When you no longer need to wear braces, it is often a cause for celebration, but treatment doesn’t end there. Afterwards, you need to make sure your newly straightened teeth stay firmly put in the correct positions, and this is achieved by using your retainers. There are different types of retainers. Some are removable, but […] Read more

Feb, 08, 2022

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Six Things You Should Know About Veneers

Veneers are thin porcelain shells cemented onto the front surface of teeth to change their shape, size or colour. They can close or reduce gaps between teeth and generally create a more perfect smile. Before you have this treatment, here are six facts you should know. Veneers take time. It usually requires several visits to […] Read more

Feb, 08, 2022

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Health Benefits of Treating Sleep Apnoea

Sleep apnoea is slightly different from snoring, and while people with sleep apnoea will snore loudly, it’s punctuated by frequent pauses in breath lasting for several seconds. Sleep apnoea is caused when the throat muscles relax during sleep, allowing the airway to collapse inwards, preventing the body from receiving oxygen. After a few seconds, the […] Read more

Feb, 08, 2022

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