The average diet has evolved significantly, even over the last few decades, let alone over the past few thousand years. In the past, humans were hunter-gatherers, eating tough grains and chewy meat, and it wasn’t so easy to cook food to make it softer. Nowadays, we have easy access to virtually any type of food, […] Read more
Did you know that your tongue can tell dentists a great deal about your dental and overall health? Most of us just take our tongue for granted, but it’s a very useful muscle. Your tongue allows you to speak clearly and is covered in taste buds so you can taste your food properly. It also […] Read more
Feeling some degree of anxiety before you visit the dentist is quite common, even amongst people who know they take care of their teeth properly. An estimated one in six adults and one in 10 children in Australia experience some level of dental fear or anxiety. However, regular dental checkups and hygiene appointments are important […] Read more
Knowing your smile looks good can do wonders for your self-confidence and be a considerable asset in an increasingly image-conscious world. If you feel embarrassed about your teeth, perhaps because they are misaligned, stained, or damaged, you may find it negatively impacts social and professional interactions with others. This is when a smile makeover could […] Read more
You need healthy teeth and gums for good overall health. Without them, it is tricky to eat well and enjoy a good, varied and nutritious diet. Without good nutrition, your body is less able to fight infection and disease. Several common problems can affect your dental health, but with good preventative dentistry, you should be […] Read more
Modern dentistry is extremely advanced, but did you realise dentistry has been evolving for hundreds of years? The first known dental practitioner dates back to 1092, when the first idea of surgery began. It was due to the Pope of Alexandria who decided that monks and priests should have a shaven face and a unique […] Read more
When you visit your dentist, you probably notice they have a whole host of equipment to help them examine your mouth, diagnose any problems, and treat them. Perhaps you have wondered about what they are and how they can help. We thought it would be nice to put together a short guide of some of […] Read more
Smiling is a wonderful way to express emotion and connect with others, and there are some real benefits to smiling more frequently. However, it is often easier to frown than to crack a smile, especially at the end of a long and stressful day, but if you can force your features into a grin, you […] Read more
Developing a good oral routine care while your child is still young is essential for them to grow up with healthy teeth and an attractive smile. The sooner you get them into a good routine, the more you normalise the need for excellent oral hygiene and a nutritious diet. The benefits can be huge, as […] Read more
Orthodontic treatment can provide excellent results, straightening teeth and potentially improving dental health and almost certainly improving the appearance of your smile. However, when you first start wearing braces, you may need to adjust your everyday habits, and it can take a little time to get used to your new braces. What to Expect When […] Read more
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